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Curly Hair Adventures
  • Home
  • Blog
    • Natural Hair
    • Travel
  • Work With Me
    • Digital Strategy + Content Services
    • Brand Collabs & UGC
  • About

Ecuador Travel Guide: Where to Eat, Play & Stay

  • November 8, 2025
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Dakar, Senegal Travel Guide: Where to Eat, Play & Stay

  • September 28, 2025
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8 Things to Do in Mexico City for a Birthday Trip

  • March 10, 2025
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Salvador, Brazil: Where to Eat, Play & Stay

  • January 1, 2025
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Oh hey, I'm

Paula

Curly Hair Adventures is where passion meets purpose.

Whether you’re here for travel and natural hair inspiration or need a digital content partner, you’re in the right place.

About Me

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On the blog

Traveling the world and embracing natural hair are at the heart of Curly Hair Adventures. Dive into my latest posts, from dope destinations to curly hair tips that keep you thriving on the go and at home.

Ecuador Travel Guide: Where to Eat, Play & Stay
Dakar, Senegal Travel Guide: Where to Eat, Play & Stay
8 Things to Do in Mexico City for a Birthday Trip
Salvador, Brazil: Where to Eat, Play & Stay
Guatemala: Where to Eat, Play & Stay
More Travel Posts
More Hair Posts

The Natural Hair Handbook

10+ years of natural hair knowledge. 30+ pages. One guide.

From understanding your hair characteristics to finding the right products, retaining length, and even managing your curls on vacation — The Natural Hair Handbook covers everything I wish I’d had when I started my journey.

I’ve reached waist-length natural hair, and I’m sharing every tip, product recommendation, and lesson learned along the way.

GRAB IT NOW

Plan your next adventure

Travel planning doesn’t have to be stressful. From done-for-you itineraries to a customizable trip planner, I’ve created digital products that help you explore with ease and confidence.

COUNTRY ITINERARIES
Belize
GRAB HERE
Panama
GRAB HERE
Guatemala
GRAB HERE
Kenya
GRAB HERE
DIY ITINERARY TEMPLATE

Take the chaos out of trip planning.

Whether you’re planning a solo getaway, a girls trip, or your next big adventure, this Google Sheets itinerary template will help you get organized — without overwhelm.​​

☑️ ​A reusable itinerary you can duplicate for every trip
☑️ Pre-labeled columns for dates, times, categories & notes
☑️ A packing list + space for important trip info
☑️ Built-in budgeting to track trip costs at a glance

GRAB YOURS NOW

Work with Me

Digital Strategy & Content Services

I help brands, businesses, and content creators navigate the fast-moving digital world.

Whether you’re looking for a one-time strategic audit to reset your course or ongoing content management to fuel your growth, I provide the expertise you need to engage your audience and drive measurable results.

LEARN MORE

Brand Collaborations
& User Generated Content (UGC)

As a content creator, I work with brands to create content that’s authentic, engaging, and impactful.

From sponsored blog features to user-generated content (UGC), I help brands connect with audiences through real storytelling.

LEARN MORE

BRANDS I’VE WORKED WITH:

FOLLOW ME ON SOCIAL
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  • Threads
  • TikTok
I’ve reached the stage of life where I refuse to c I’ve reached the stage of life where I refuse to come home needing a "vacation from my vacation."

​When I planned this Tuscany 🇮🇹 trip, I knew the only way I’d actually reset was to intentionally leave space for me to just... be. Coming off a heavy month of April (marking the 10-year anniversary of my dad’s passing) this time away was more than just a trip, it was a necessary pause for my mental health.

​I loved the busyness of Florence, but also needed the stillness of the countryside. So, we retreated to the Tuscan hills (via: @locandadeilogi) to drink a copious amount of wine 🍷 (via: @colombaio_santachiara), eat well (via: @cantinettadeilogi), sunbathe and nap poolside. 😴

​I used my customizable itinerary template to include that balance into the schedule ahead of time, so I didn’t have to do anything once we arrived, besides relax.

​Grab the exact template I use through the link in my bio 🔗 (also, my Tuscany blog post is coming soon).

#tuscanyitaly #tuscany #tuscanytravel #sangimignano #tuscanycountryside
Do you get stressed out trying to fit your fav hai Do you get stressed out trying to fit your fav hair products/tools into a carry-on? 🧳

​What if I told you that you no longer have to sacrifice your luggage space for bulky hair products or tools that don't even provide international adapters?

​I finally found the ultimate travel hack: The Mint!

​✨ All-in-one tool: Warms, detangles, and styles.
🧴 Thermal infusion: Wastes less product & coats every strand.
🌍 Travel-ready: Includes TSA-compliant pods and global adapters.
⏱️ Speed: Professional refresh in under 20 minutes.

​Level up your travel hair game. Click the link in my bio to shop The Mint! 🛍️

#naturalhair #blackhair #hairtools #blackownedbusiness #texturedhair
Ecuador 🇪🇨 is really slept on (IMO), it's such a b Ecuador 🇪🇨 is really slept on (IMO), it's such a beautiful country with so much to offer!

Here are some things I'd recommend doing 👇🏾

🐎 Horseback riding in Cotopaxi National Park where you get views of three volcanoes, including Cotopaxi (which is one of the world's highest active volcanoes 🌋).

🐖 Try their traditional dish, cuy (guinea pig). I avoided it in Peru because both countries typically serve it whole with the head on 🥴. However, I tried it at @somos.rest in a dumpling 🥟 and it was actually delicious.

🌎 Straddle the equatorial line by visiting the Ciudad Mitad del Mundo.

⛰️ Get a day pass at @lunavolcan where you can relax in several pools/jacuzzis with views overlooking Baños, and more.

🍫 Cacao is native to the Amazon, so if you're a chocolate lover, eat up at places like @republicadelcacao's chocolate lab.

💦 Visit the @cascadaelpailon waterfall.

My Ecuador post sharing where to eat, play, and stay in Quito, Baños, and Cotopaxi is now live (link 🔗 in bio).

#ecuadortravel #blackwomentravel #quitoecuador #bañosecuador #cotopaxi
This month marks my 10th natural hair anniversary! This month marks my 10th natural hair anniversary! 🎉 On September 4, 2015, I officially started my #naturalhairjourney (after 3 years of transitioning from relaxed hair).

​➡️ Swipe for things I've learned about natural hair care through this decade-long journey. Also sharing some additional tips below:

1️⃣ Protective styles ≠ healthy hair. Imma hold your hand when I say this: Protective styles aren't a shortcut to healthy hair. They're a break from styling, not an excuse for neglect. If you aren't taking care of your hair underneath, what are you actually protecting? 🤔

2️⃣ Textured hair is not created equal. What works for someone else might not work for you. Get to know your hair. You can get a consultation from a stylist, or take the @myavanahaircare analysis test.

3️⃣ Healthy habits = healthy hair. If you’re not taking care of yourself inside and out, your hair will tell on you 🗣. Drink your water 💦, move your body💪🏾, manage your stress, take your @blackgirlvitamins (I got a discount code via link in bio). Healthy hair starts with a healthy you.

🥂  Cheers to 10 years of learning to love the hair that naturally grows out of my scalp.

[Collage on first slide from 2015 → 2020 → 2025]
Back in May, I went on @buoyant.travel's inaugural Back in May, I went on @buoyant.travel's inaugural trip to Senegal 🇸🇳 which was my 3rd trip with the Black woman-owned company 🫶🏾

From surfing with a Black-owned surf school 🏄🏾‍♀️ to a wine tasting and pairing at a Black woman-owned restaurant, we had a time 😍

Here are some of my fav 📸 from my phone and @mistermaja's camera. I'm working on a blog post sharing our itinerary, including where we stayed, ate, and played—stay tuned!

Check out @buoyant.travel if you're interested in visiting Senegal, Brazil, Ghana, and more! Also, link 🔗 in bio for a recap of Salvador 🇧🇷 and Ghana 🇬🇭
Grateful for another year of learning, loving, and Grateful for another year of learning, loving, and living ✨

This past week, celebrating my birthday surrounded by my incredible community was truly the best gift 🎁 I'm so blessed for the people in my life who made this past year and my birthday special and full of love. ❤️

Here are some of my fav memories from the past year—from ringing in my new year in Guatemala 🇬🇹 and checking off bucket list items in Mexico and Senegal 🇲🇽, to getting a blessing in Salvador, Brazil 🇧🇷 and celebrating 9 years in the natural hair game 👩🏾‍🦱
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