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Peru

Peru

Why visit Peru?

Diverse landscapes

Peru has 28 different climates and with this diverse ecosystem, there’s something for everyone to enjoy. You can go sand-boarding in the desert in Huacachina Oasis, then see the mountainous terrain around Cusco. Or, check out the Amazon rainforest – the varieties are really unlimited in Peru!

Indulge in the best cuisine

You’ve probably heard that Peru has the best cuisine in the Americas, and even the world. I definitely have to agree, especially in Lima. Many dishes in Peru are influenced by Spanish, Asian and African flavors. Try traditional Peruvian dishes like: ceviche, lomo saltado and cuy – guinea pig meat (an Andean delicacy). If you’re vegan, you won’t have any issue finding food to eat because Peruvians eat a lot of plant-based things. Especially in the Andes region. You can have potatoes, quinoa, corn, or even mushroom ceviche – I tried the mushroom ceviche and it’s delicious! Peruvians also seem to love spicy food, or at least dip their food in spicy sauce, which I love. Also, you can’t come to Peru and not drink their delicious wine, Inca Kola or pisco sour. Unless, of course, you’re vegan then pisco sour may not be an option for you.

Ancient Sites & history

Peru has a plethora of ancient sites you can check out, all of which comes with fascinating history. For instance, Cusco has a great selection of ruins in, and around, the city – think Machu Picchu and Sacsayhuaman. You’ll learn, and see, how brilliant Incas were with their engineering techniques. And how they built sites to be earthquake resistant.

Inexpensive

If you’re from the states, then things in Peru are fairly cheap. And while some tours can be pricey, you can (often times) get around that.

For instance, the popular Peru Hop day tour to Paracas + Huacachina will cost you $119. However, we weren’t interested in waking up early to visit Paracas, we really just wanted to go to Huacachina. So, we booked a round-trip bus to Ica, then took a taxi ride to Huacachina. From there, we bought our tickets to the sand dunes – all of which only cost us ~$49.

I didn’t spend more than $10 on an Uber ride. Certainly, this cost would be cheaper if you’re splitting with more than two people, but that’s still relatively cheap. Food and drinks are also very cheap. The bill for more “pricey” restaurants in Peru is similar to the bill at a normal American restaurant. And flying between cities in Peru is fairly cheap too.

Getting Around

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Uber Honestly, using Uber is the best, and cheapest, way to get around. I read stories of Uber being sketchy in Peru, however, I didn't have any issues with requesting and taking rides.
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Taxi I didn't take a taxi while on my trip, however, there are TONS of drivers around in Lima and Cusco. Especially at the airports - be prepared to deal with aggressive taxi drivers at the airport. You'll have to say 'no' a lot, and if you decide to take a taxi, be ready to negotiate prices. Also, there's no guarantee that the cars are comfortable, or the drivers speak English.
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Private driver Shockingly, hiring a private driver in Peru is fairly inexpensive. Since we arrived in Lima at 3am, we thought it'd be best to hire a private driver. We hired a driver online prior to arriving through Taxidatum, and the process was seamless. We paid in-person, the car was comfortable and the pick-up/drop-off process was seamless. The taxi ride from Lima airport to our Airbnb in Miraflores was only $20 total!

Packing list

While in Peru, chances are you’re going to deal with multiple climates. Going back to my point above about their 28 different climates. And while temperatures can be warm during the day, it can be cool at night. Especially in Cusco, so packing layers is ideal. I visited in November, which is their rainy season. However, I only experienced heavy rain one evening in Cusco, and light sprinkles almost every evening in Lima. Also, most accommodations don’t have central heating or radiators, but they’ll more than likely provide space heaters and heavy blankets. Especially in Cusco.

With such a vast range of climates, it can be hard deciding what to pack. These are the items I packed based on where I visited (Lima, Cusco and Ica/Huacachina), and the duration of my trip.

One (1) pair of jeans
Short and long sleeve shirts
Boots (combat boots)
Running shoes
Shower shoes (for hostel)
One (1) Sweater
Sunglasses
Wool socks
Toilet paper
Insect repellant
One (1) pair of shorts
Portable charger
Gloves
Two (2) leggings
Light jacket
Refillable water bottle
Bandana (cover your face in Huacachina)
One (1) thermal shirt
Sunscreen
Scarf

Altitude Sickness

Probably one of the biggest things people research prior to going to Peru, or at least I know I did. Although I’ve traveled to places with relatively high altitudes. For example, Teide Observatory in Tenerife, Canary Islands and Medellin, Colombia. I was still fairly anxious as to what to expect, and how my body would react to the high altitude.

Please understand, you can be the most physically fit person and still suffer from altitude sickness. It doesn’t discriminate on physical fitness, age or gender.

Way to prevent altitude sickness

Disclaimer: I’m in no way, shape or form a doctor. If you have any medical conditions, you may want to talk to your physician.

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Chew/suck coca leaves Chewing and/or sucking coca leaves is a traditional way to relieve the symptoms of altitude sickness. Throughout Cusco you'll find coca leaves, and most accommodations will offer some for free.
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Drink lots of water More than likely, you'll get dehydrated quickly from being so high in elevation. Drinking lots of water will help with that, and may help with preventing altitude sickness.
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Eat high-carbohydrate foods Carbohydrates is typically your body's preferred energy source, but this is heightened in higher altitude. So, it's imperative that you have food and drinks that are high in carbs. Think pasta, bread and potatoes.
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Oxygen tank/mask If you're having trouble breathing in enough oxygen, then use an oxygen tank/mask - most accommodations provide one.
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Drink coca tea Like the oxygen tanks/masks and coca leaves, you'll find complimentary coca tea in most accommodations. And like the coca leaves, coca tea is said to help prevent altitude sickness.
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Ascent slowly If you have the time, it might be a great idea to slowly ascend from Lima to Cusco. Unfortunately, this wasn't an option for me since I was short on time. But, it's a great way to slowly acclimate to the higher altitude.
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Take altitude sickness medication You can take acetazolamide (diamox) to help with altitude sickness.
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Agua de Florida Buy a bottle in any pharmacy, it's said to help with headaches and difficulty breathing. Simply put a few drops onto your hands, rub together, then place your hands close to your nose and smell. You can also apply some on your forehead, neck and face.

Things to avoid

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Intense hiking or walking When first arriving in Cusco, don't do intense hikes or walks as you'll need to acclimate. Also, Cusco is a fairly small city and if you're staying around the Plaza, everything will be close by. Usually, I pack many activities into one day, but, I lightened my itinerary the first day to relax.
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Drinking alcohol At least for the first 24-hours because alcohol consumption can increase the risk of dehydration. So, you combine that with higher elevations having less oxygen in the air and altitude sickness symptoms can be magnified. Honestly, I had pisco sours while in Cusco and felt fine but I didn't go overboard. If I felt fine, I'd treat myself to one cup/glass a day.
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